My name is Jenice LaStarr Simmons and I'm a Survivor, A Breaker of Chains and An Advocate against Domestic  Violence.

If you or anyone you know is living in a threatened environment, please contact the National Domestic Violence Hotline at 1-800-799-SAFE (7233).

I was diagnosed with High Blood Pressure and borderline diabetes. I experienced family loss due to these illnesses. I decided to become healthier. I guide you with the necessary steps it takes to be healthy and as a bonus, you can lose unwanted weight. Join me on my journey and get the Action Steps you need to live your BEST LIFE!